Yoga for the Soul: A Sound Bath + Restorative Yoga Experience
Sun, Jan 11
|1317 4th St
A slow, inward yoga experience woven with live sound healing. Gentle, cortisol-lowering poses, guided breath, and grounding tones invite the body to soften, the mind to quiet, and new beginnings to take root from the inside out, held indoors.
Time & Location
Jan 11, 2026, 3:00 PM – 4:30 PM
1317 4th St, 1317 4th St, Seabrook, TX 77586, USA
About the event
Yoga for the Soul: Sound Bath Yoga for New Beginnings
New beginnings start at your core.
This experience is an invitation to slow your breath, soften your body, and return to yourself.
Yoga for the Soul blends gentle, restorative yoga with a live crystal bowl sound bath to support deep nervous-system regulation, emotional grounding, and quiet inner strength. The class begins seated, with guided breathwork and intention-setting—creating space to arrive fully and tune inward.
From there, movement unfolds slowly and intentionally. Expect calming stretches, heart-opening postures, and balancing shapes chosen not for intensity, but for their proven ability to lower cortisol and help the body shift out of stress. Poses are held long enough to let the sound move through you, inviting ease rather than effort.
This is an inward, self-led journey. You’ll be supported through clear guidance while remaining fully in your own space—listening to your body, your breath,…
Tickets
Yoga for the Soul
Sale ends
Jan 11, 2026, 1:00 PM
A slow, inward yoga experience woven with live sound healing. Gentle, cortisol-lowering poses, guided breath, and grounding tones invite the body to soften, the mind to quiet, and new beginnings to take root from the inside out.
$45.00
Total
$0.00