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Sun, Jul 21

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1317 4th St

Happy Hips Yoga: An Embodiment Practice (1)

Experience the art of embodied movement with Somatic Yoga. Dive into a journey of self-discovery and relaxation as you reconnect with your body, breath, and inner peace.

Happy Hips Yoga: An Embodiment Practice  (1)
Happy Hips Yoga: An Embodiment Practice  (1)

Time & Location

Jul 21, 2024, 11:30 AM – 12:45 PM

1317 4th St, 1317 4th St, Seabrook, TX 77586, USA

About the event

Somatic Release Yoga invites you to journey inward, connecting mind, body, and breath in a profound exploration of somatic awareness.

Through gentle, flowing movements and deep breathing techniques, this session aims to release tension held within the body, fostering a sense of ease and relaxation.

By cultivating mindfulness and attunement to bodily sensations, participants can release stored stress and trauma, promoting healing and restoration on a holistic level.

Embrace this opportunity to let go, unwind, and rediscover a deeper connection to yourself.

Instructor: Lori Garcia, Root Therapy

Cost: $25

Tickets

  • Happy Hips Yoga

    $15.00

Total

$0.00

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