Happy Hips Yoga: An Embodiment Practice (1)
Sun, Jul 21
|1317 4th St
Experience the art of embodied movement with Somatic Yoga. Dive into a journey of self-discovery and relaxation as you reconnect with your body, breath, and inner peace.
Time & Location
Jul 21, 2024, 11:30 AM – 12:45 PM
1317 4th St, 1317 4th St, Seabrook, TX 77586, USA
About the event
Somatic Release Yoga invites you to journey inward, connecting mind, body, and breath in a profound exploration of somatic awareness.
Through gentle, flowing movements and deep breathing techniques, this session aims to release tension held within the body, fostering a sense of ease and relaxation.
By cultivating mindfulness and attunement to bodily sensations, participants can release stored stress and trauma, promoting healing and restoration on a holistic level.
Embrace this opportunity to let go, unwind, and rediscover a deeper connection to yourself.
Instructor: Lori Garcia, Root Therapy
Cost: $25